Oh, My Aching Back! (Before Topricin)

January 5, 2013 by  
Filed under Blog, Front Page, Health, Reviews, Slideshow

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Though I definitely don’t like pain (what sane person does?), I’m not a fan of taking anything but absolutely necessary prescription medicines, chemical-laden ointments, or drug-store pills and potions. So I have to be pretty desperate to resort to a new pain reliever. And when I do, I want it to work pronto! That’s rarely the case in reality. But Topricin Pain Relief and Healing Cream has been a very pleasant surprise.

As Draco raged around us in December, Joe and I worked to maintain a clear path for pedestrians so their snow-packed footprints wouldn’t make our sidewalk even more treacherous. This meant we were in and out of the house a few times during the blizzard.

Joe, Wearer of Sensible Shoes (with actual tread), had no trouble remaining upright. I, Wearer of Ancient, Comfortable Shoes (with worn soles), wasn’t so lucky (or so smart, I suppose). Coming in from outside, I slipped in our kitchen and fell. My bruised hip complained a bit for a few days, but the worst damage was a dislocated rib….

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Naturally Pain Free by Letha Hadady, D.Ac.

December 26, 2012 by  
Filed under Blog, Books, Front Page, Health, Slideshow

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Author Letha Hadady knows what it means to live with pain. And, as an acupuncturist trained in Asian herbs and other treatment modalities, she knows how to overcome pain.

In ​NATURALLY PAIN FREE, ​Hadady, who has a spinal disc injury, writes, “The primary function of pain is communication. . . . This book is a tool to stop suffering.”

NATURALLY PAIN FREE is an almost encyclopedic compilation of herbal remedies for chronic and acute pain. aving never read anything like it before, I was grateful for its organization and plain English treatment of an extremely complex subject. It is not, however, simply a textbook on Asian remedies written by an acupuncturist. It is a work of art.

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Obama, Romney, and Women’s Healthcare

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In this election, arguments about women’s healthcare have often focused on abortion and contraception coverage. While I agree these are important issues, I would like to share my views from the perspective of a female cancer patient. The Affordable Care Act (ACA), a.k.a. “Obamacare,” requires insurance companies to cover such preventative services as breast cancer mammography screenings every one to two years for women over 40, breast cancer chemoprevention counseling for women at higher risk, and annual screenings for cervical cancer. Mitt Romney and Paul Ryan have pledged to repeal Obamacare, meaning many women could lose these important benefits from their paid insurance plans.

Even worse is the Republican plan, or lack thereof, for the many women currently without coverage. When money is tight, women are often the family members who go uncovered because we are often charged as much as three times the insurance rates of men (a problem Obamacare resolves as of 2014). I know many hard-working women — single and married — who are self-employed or work jobs that offer no insurance coverage and who can’t afford to pay for coverage themselves. Many married women whose spouse has a good health insurance policy still go uncovered because of the high cost of adding family coverage. Obamacare will make more options available to ALL women when the program goes into full force in 2014. But meanwhile, women without coverage need Planned Parenthood….

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What’s the Big Deal about Asbestos?

March 31, 2012 by  
Filed under Asbestos, Blog, Cancer, Front Page, Health, Slideshow

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They sound so harmless: tiny mineral fibers, interspersed throughout rock deposits, mined for their natural insulating qualities. Just how bad can these asbestos fibers be?

Just ask any of the 3,000 Americans who are diagnosed with mesothelioma in any given year – or any of the thousands of others diagnosed with different asbestos-related diseases: Asbestos is much more dangerous than it sounds….

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The Healthy Home, by Dr. Myron Wentz & Dave Wentz, with Donna K. Wallace

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“Is it even possible to make a big enough difference in the world to redirect the current trends? Or will we be battling a new revolutionary challenge of man-made toxins, in which degenerative diseases like cancer, heart disease, and Alzheimer’s are the norm?” asks Dave Wentz, co-author of The Healthy Home: Simple Truths to Protect Your Family from Hidden Household Dangers.

It’s not a rhetorical question. Wentz really wants to know the answer. He has a young son and, like other conscientious parents of a newborn, he’s concerned about his child’s health and the world he will inherit….

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Eating for Health – Wahls Diet Fights Multiple Sclerosis

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In 2000, her doctor diagnosed Terry Wahls with secondary progressive multiple sclerosis (MS), a disease that was steadily robbing her of the independence she treasured. A former Tae Kwondo instructor and marathon runner, the loss of mobility was devastating. For four years, she required a tilt-recline wheelchair to conduct the affairs of her daily life. […]

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Notes from India: We Are Poisoning Our Planet

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How does one think or write about pollution of water and soil (not dirt, as this website makes an effort to point out) without spreading guilt in the heart of people who take their humanity seriously? It’s not easy, though you will notice I have tried. There isn’t a new fact that I bring to you — but just the fact that we have so much inertia of inaction and perhaps more so in thinking.

All of us use the three-pronged plug for electrical appliances. The third, thicker pin is for the earth. So with any amount of electricity we consume, the earth has to be a party to it. This is fine, scientifically, but it reflects our attitude towards the earth, which we symbolically call “Mother Earth” in most societies. What if, someday, our mother stops taking all the third-pin electricity?

Just now this is a hypothesis of nonsense. But a very similar thing has happened. In many instances, the earth has stopped cleansing itself. If the earth had legs, she would have run away from us by now….

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International Women’s Day Event to Celebrate Ugandan Hero

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In an early celebration of International Women’s Day, Blue Planet Green Living is partnering with A GEM of An Idea to host a live and interactive, online forum featuring the subject of this post, Agnes Nyamayarwo, founder of Mulago Positive Women’s Network.

We’re focusing on Agnes — both here and in the online forum — to celebrate her singular accomplishments as a woman of initiative, courage, and strength.

We invite you to join us February 26, 2011 from 8:00 a.m. to 10:00 a.m. EST to speak with Agnes Nyamayarwo live from Uganda via the Internet.

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The Devil You Know

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It is a sad fact
that many of the women
in domestic violence shelters,
at any point in time,
will go back to their abusers.
(yes, it is true)

In fact, a large percentage will go back.
and many will go back more than once.
that means, of course,
that they leave and go back and then
find it necessary to leave again
and go back again
and leave again…

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Americans Are Now Fatter and Dying Younger

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A recent report (Thursday, December 9, 2010) published by the Centers for Disease Control and Prevention (CDC) confirmed what many of us in the preventive medicine circles have feared: Americans are now dying at a younger age.

This is the third report in the last few years that indicates life expectancy in the United States is no longer increasing and, in fact, is decreasing.

Sadly, this generation of children may be the first to die before their parents.

The reality, according to the nonprofit, nonpartisan Child Trends DataBank, is this: “[C]hildren in the United States have a shorter life expectancy than those in at least 20 other countries with populations of one million or more.”

And while we seem to have made inroads in some areas of longevity, chronic conditions such as cancer and cardiovascular diseases remain rather unscathed at the top of the list of overall killers, with a combined contribution that accounts for half of all deaths in the U.S….

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Green Therapy Grows into Medical Mainstream

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Kathyrn Cummings walks along a wooded nature trail in Hickory Hill Park near Iowa City, with her patient a few steps ahead of her. She stops every so often to examine the colors in a leaf or point out the number of rings in a tree stump. It’s the third time this week that she has visited a park to walk the trails, but not because she enjoys the sunshine.

Cummings, an assisted-living counselor, works with a nonverbal, disabled woman, who suffers from severe anxiety and aggression issues. When the woman begins to show signs of an impending panic attack or begins to clench her fists out of frustration, Cummings knows it’s time to go for a walk. Taking a hike is often the only way to relieve the woman’s symptoms.

This is just one example of how interest in the therapeutic benefits of spending time outdoors is starting to gain attention in the medical mainstream….

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Karmic B.S.™ Sanitized Bovine Excrement – A “Greeting Jar” with Laughter, Bite, and Good Karma

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“Hand someone a jar of Karmic B.S.™ sanitized bovine excrement, and their first reaction is likely to be confusion,” says ecopreneur Joe Hennager. “They see the bull and the yin-yang in our logo — and the pile of bull poop — and they usually look up with a question in their eyes.

“But the second they tip the jar to read the punch line on top, they burst out laughing. They get it. The person giving them the jar is saying, ‘This is full of B.S. & so are you!’

“The idea of karma is that you get what you give,” says Hennager, who also happens to be my husband and the co-owner of Blue Planet Green Living. “The yin-yang symbol in our logo represents the idea of ‘what goes around comes around,’ which is another of the punch lines we use. After all, this is real, sanitized B.S. (and you know what that means). When someone gives you B.S., you can give it back — literally — with our adult novelty gift.” …

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Try This Delicious Anti-Aging Tea from Supple Skin

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For most of the past decade, I’ve been a coffee lover. As a former road warrior, I frequented a lot of city coffee shops and drank my share of airport coffee. But I’ve found something new to quench my thirst and soothe my spirit: La La’s Tea from Supple Skin. It’s filled with “Anti-Aging Antioxidants” that are not only healthy, but also delicious. Fancy that: a beverage that tastes good and does good for your body at the same time….

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Returned Peace Corps Volunteer Helps Change Lives through Improved Sanitation

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“There are 2.6 billion people without access to improved sanitation. And, according to the Millennium Development Goals (MDGs), that’s supposed to be halved by the year 2015,” Ian Moise [mo-EEZ] told Blue Planet Green Living (BPGL).

Moise is a returned Peace Corps volunteer, who currently consults on a global sanitation project for the World Bank’s Water and Sanitation Program (WSP). “Our project is one of the many projects working on expanding access to ‘improved sanitation’ for a target of roughly 1.3 billion people,” he said… (Part 1 of a 2-Part Interview)

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“I Can’t Walk Away and Leave Malnourished Children Standing There”

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My cousin, David Wasson, knows about childhood nutrition better than most. David is an award-winning chef who spent his career preparing meals for wealthy people and teaching their children to cook. He also taught cooking at a community college in the United States. As he approached retirement, David embarked on a completely new venture that would profoundly change his life. Today, as the Chef and Child Foundation Ambassador to the Philippines, David cooks for children who are as familiar with hunger as most people reading this post are familiar with a full belly.

His work is urgent. With every meal he cooks, he fights to save children’s lives and the health of their brains and bodies….

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Take Action Today to Support the Safe Cosmetics Act of 2010

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In our house over the past two years or so, we’ve been carefully examining every personal care product we buy. If you’re a long-time reader of Blue Planet Green Living (BPGL), you already know that we are huge fans of the Environmental Working Group (EWG) and their Skin Deep Cosmetics Safety Database. Today, we received […]

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Avatar EPC Course – Finding Fulfillment, Dis-Creating Unhealthy Beliefs

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There are many ways to look at the concept of “green living,” which is part of our mission here at Blue Planet Green Living. For us, it’s not strictly about being environmentalists. It has to do with having a balanced life that respects the environment, each other, and ourselves.

If you are a seeker, someone who is dedicated to making the most of your time on this planet, then you will likely be interested to learn about Avatar, a program designed for that purpose. Today’s interview is with Mark Dobkin, artist, entrepreneur, and Avatar instructor. Dobkin explains a bit about how Avatar has impacted his own life and what it might be able to do for yours…

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Notes from India: 1984 – Bhopal

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Posts in Blue Planet Green Living’s “Notes from…” category provide readers with a personal viewpoint, often an essay, from a writer whose views are intrinsically linked to their own nation or locale. In this case, we present reflections on a needless and gruesome tragedy that occurred 26 years ago in Bhopal. Those responsible for operations […]

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Take the Itch Away with Motherlove Green Salve

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Last week, I was sitting at my computer alternately scratching my first mosquito bite of the season and trying to page through my emails. No stranger to itching, I had remnants of poison ivy dotting my left knee. My second case of poison ivy so far this summer, darn it all.

And even though symptoms of my annual battle with the toxic vine are lessening each year thanks to a concoction my pharmacist sells, the itching is enough to drive me somewhat mad.

So, when the following email came up on my screen, it immediately caught my attention:

“I’m writing on behalf of summer and all things itchy and scratchy. Figuring Iowa is full of mosquitoes after all the 4th of July rain, I’m reaching out to see if you’d be interested in reviewing the Green Salve from Motherlove Herbal Company. It’s saving our skin over in Wisconsin. Thanks!

Julie — the new Blog Review Mother for Motherlove Herbal Company”

No way I’d turn down that offer. I immediately wrote back….

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Surf Sweets All-Natural Treats Get Thumbs Up

July 14, 2010 by  
Filed under Blog, Food, Front Page, Nutrition, Organic, Reviews, Slideshow

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If you have young kids, you’re no doubt careful about what snacks and treats they eat at home. But everywhere else they go, their diet is pretty much out of your control. If you want to allow your kids occasional treats but still protect them from artificial dyes and sweeteners, Surf Sweets candies may be a good choice.

Gummy Worms nutrition facts. Courtesy: Surf Sweets

Too much sugar in anyone’s diet is a bad idea. And it’s a really bad idea for children with a developing weight problem. My best recommendation is to give your kids healthy foods, including lots of raw fruits and vegetables for snacks. But let’s face it, most of us want a little snack from time to time. And if your child is going to have a sweet snack, it’s way better to give them a healthier alternative than most of the candies on the market….

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